"Insanity" Workout Series

[HoneyBadger]

Anyone else doing it or done it? I just did the day 1 self test. That was humbling...

[Irving]

Same with P90X.

My parents 66 year-old friend was doing it for a while.

[buckshotbarlow]

i have a couple "get in shape" girl posts in the hunting forums....I do it for 3 months prior to elk hunting. Doing T25 now, but it's nowhere as nuts as insanity...

[ZERO THEORY]

No, sir. Bodyweight stuff is great for conditioning if you can't get into a pool or onto a track. But as far as strength goes, there's nothing that can compare to moving a few hundred pounds, period.


http://crogacrossfit.com/wp-content/uploads/2013/06/Lu-Xiaojun-Snatch-175.gif
http://stream1.gifsoup.com/view4/1701946/front-squats-o.gif

[TheBelly]

When I was younger, I thought it was a nice warm-up to a real workout. Now I'm pretty sure that I could complete it without barfing. It shows that I'm not as fit as I once was. Apparently, when you get older, you start to be able to do less and less. Dont really believe that, though. I think I just got fat.

[gnihcraes]

A co-worker of mine... 160# pressing 400#. Just sharing for fun of the thread.


http://www.youtube.com/watch?v=MXCXLISAdZ8

[Rooskibar03]

They need P90x 101 just to get you in shape to take the actually class.

[mountainjenny]

I started insanity a few weeks ago. It is a nice change from my usual running and weight lifting routine.

I had similar thoughts after the fitness test. I am in decent shape, but nowhere near where I now view fit after that test. Especially upper body. I have a really hard time with any of the upper body exercises.

I usually don't have time to follow the program as directed, but try to get in 4 to 5 workouts a week. I have noticed improvements. There is a decent amount of stretching involved and I noticed improvement in that area pretty fast.

Overall I really like the program.

[blacklabel]

I don't have the motivation for that kind of stuff but I do have the motivation to get underneath a barbell. It's easier to get pissed off at a barbell.

[HoneyBadger]

I started insanity a few weeks ago. It is a nice change from my usual running and weight lifting routine.

I had similar thoughts after the fitness test. I am in decent shape, but nowhere near where I now view fit after that test. Especially upper body. I have a really hard time with any of the upper body exercises.

I usually don't have time to follow the program as directed, but try to get in 4 to 5 workouts a week. I have noticed improvements. There is a decent amount of stretching involved and I noticed improvement in that area pretty fast.

Overall I really like the program.
Good to hear. I am pretty skeptical of any new workout program, but I think that's just because I've been getting lazier lately.

[Sharpienads]

I've done it. It's a ball-kicker. My "favorite" program so far is Military Athlete though. That put me in my place real fast.

[HoneyBadger]

Insanity Day 2: This sucks. Hard.

[TheBelly]

Insanity Day 2: This sucks. Hard.

Good.

Stick with it!!!

[mcjhr]

Insanity Day 2: This sucks. Hard.

It gets easier....for serious.

[mountainjenny]

It is hard, but hang in there.

[dig] Dig Deeper!!!!!!!!!