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buckshotbarlow
08-13-2012, 15:26
2 months away from first season rifle for elk...

Time to get in shape!

I did this last year and it rocked, no valley or mtn to high or low where I hunt at. Then, after the elk season, keep with it for upland game birds...

http://www.beachbody.com/product/fitness_programs/insanity.do

This year, i'm behind the schedule do to work, so i'm hitting the elliptical in the morning, and insanity in the afternoon. 2-a-days, just like the old days in da fooseball...

[Weight]
4gunfun
08-13-2012, 21:11
I was thinking the same thing. Better get off my @SS and get ready to carrry some elk 1/4's. After I have another beer. [Beer]
Monky
08-13-2012, 21:14
http://i214.photobucket.com/albums/cc205/energizrmonky/p90xcrossfit.jpg
275RLTW
08-13-2012, 21:52
Why did you stop in the first place? Fitness isn't a goal...it's a lifestyle.
buckshotbarlow
08-13-2012, 22:14
not with shawn T, i hate that guy he makes me hurt
hghclsswhitetrsh
08-14-2012, 00:15
Haters gonna hate. ^^^ Do what works for you in your schedule, budget etc. be consistent and remember proper nutrition.
pepito
08-14-2012, 00:18
I'd lose weight to if I pee'd over 90 times.
J
08-14-2012, 00:19
Man invented the ATV for a reason. [Coffee]
hghclsswhitetrsh
08-14-2012, 00:21
Man invented the ATV for a reason. [Coffee]

Destroying hk pistols?
pepito
08-14-2012, 01:25
Destroying hk pistols?

lol[Stooge]
Inconel710
08-15-2012, 11:00
Tried Insanity - too high impact! I can run three miles on my knees but 40 minutes of Insanity has them blowing up.

Nothing like hiking to get ready for more hiking! Throw on a pack and hump a few miles at a good pace every week.
buckshotbarlow
08-15-2012, 11:33
i try to do insanity 4x a week, with other workouts on the elliptical or treadmill to change it up. Missed yesterday because of my stupid arcadia, looks like today will be the same...
modarmory
08-15-2012, 12:40
One work out that reminds me of insansity is kickboxing. Cardio, strength training and its fun. Being on the mats makes a big difference as well if you experience joint pains.
Teufelhund
08-15-2012, 12:54
Insanity is great for cardio, but I feel like it targets the legs too much. My knees are a bit shot and all the lunges and squats kick my ass.

I've been doing Insanity 5 days a week for the last couple months. I'm getting lean and my cardio is good to go, but I don't feel like it's doing anything for my upper body. I think I may dial it back to Mon, Wed, Fri, and replace it with weight training on Tue, Thur, Sat to even it out.