Here we go....
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Here we go....
No indictment for Wilson
Sent from my subconscious mind.
Just restarted the scanner, 50,000 listeners to Missouri State Police.
It is pretty weird.
I'm just eyeballing that Ace store.
Anyone remember the picture of my burned belly???
THAT was a scary avatar..
(Then my avatar got changed to a tattooed belly of a cows butthole. That was creepy)
HB....you're just a trouble maker at heart....admit it.
:)
Is Youtube acting up for anyone else? I wonder if it is because of high traffic from Ferguson.
Eff it:
i fell asleep on a lazy river ride at a waterpark.
heres the pic:
http://i994.photobucket.com/albums/a...ps52861d76.jpg
I'm your Huckleberry.
Fights not with you, lunger.
lol
This was from an epic belly flop. Check out the raised welt on the arms.
https://lh5.googleusercontent.com/-j...IMAG1539-2.jpg
I'm a lot more skinny since I've been working out and lost about 15 lbs. Just had to mention that.
Did he belly flop onto a pool of razors and salt? THAT looks painful!
Just a garage style workout. So like crossfit with only body weight since there is little to no equipment. There is a tire, some home made medicine balls, and I brought in a heavy bag that we used once. Oh yeah, I built a jump box last night. I also run some what consistently throughout the week.
Blurry picture, but how clear does a box need to be? :p
https://lh4.googleusercontent.com/-k...123_192624.jpg
How tall is the box?
20x24x30. I kind of wish I made it longer/taller. I can do 30 inches pretty easily. 36 would have been better. But then not everyone who will use this box can do that.
This article has the pdf I used.
http://www.health-bent.com/blog/how-...plyometric-box
I put some "ledges" in the box for support.
https://lh3.googleusercontent.com/-O...123_184513.jpg
I was gonna post, "WHAT'S IN THE BOX?"
But then you showed us.