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No worries, I suppose if the shoe fits....Quote:
Originally Posted by osok-308
Fortunately for me I'm not that overweight. Just going from athlete level fitness to barely above average kinda sucks lol.
I still blame it on new marriage and child lol.
Society in general.Quote:
Originally Posted by hurley842002
I'm not fat I'm big boned :)
[hahhah-no] no such thing as a fat skeleton. Sorry to be the bearer of bad news. [Flower]Quote:
Originally Posted by 02ducky
Damn, that means I am fat...
Gym has been overly crowded, I hate working out early, but might have to change workout times.
Gets less crowded towards weekend lol.Quote:
Originally Posted by 02ducky
it does too. I never understand that. Monday and Wednesday are busy, which means Friday should be busy right? but no, Friday is always dead. And Tuesday is way busier than thursday. True in every gym I've been in.
and of course, pretty much EVERY DAY IS UPPER BODY DAY. :-) I see one guy every couple weeks (no real pattern that I"m picking up) but EVERY time I see him, he does chest. every time. Makes me chuckle.
Would someone please explain to me what the hell is with all this partial rep $hit????????
i'm not even talking about the 1/4 squat thing which has been around forever (and not with big strong people doing board presses or partial reps on purpose)
I'm talking about regular (weak) people doing bench and shoulder presses where people go down to a 90 degree bend in the elbow and then stop
WTF??????
bench press TOUCH THE FREAKING CHEST, TOUCH THE FREAKING SHOULDERS
full range of motion
seriously, where did this stupid idea come from? (it's never on big strong people either, I wonder why)
Not sure, I tend to only pay attention to what I'm doing at the gym.....Quote:
Originally Posted by JohnTRourke
Unless of course she is smoking hot!
Shoulder press with dumb bells I stop at 90 degrees.Quote:
Originally Posted by JohnTRourke