I'd do all the gaskets while you are in there. It's just as easy once you are there, and it's relatively cheap.
Of the two options you are looking at, I would vote ATS, mostly for the ceramic coating.
If you have some extra funds, I would suggest a
https://steedspeed.com/ manifold. Fantastic manifolds with great features. If you get one, get the external waste gate pedestal. An external waste gate provides great head gasket protection, as well as providing the capability to tune your turbo for peak efficiency.