Finally hit my goal

400 pounds is something you squat, good job though, that is pretty damn awesome.

That is some serious weight to be throwing up. Congrats for doing it. More importantly, congrats on meeting you GOALS!!

I'm a wimp. But you might enjoy this.

I work with this fellow, he's like 5ft tall: Lightweight Class, 358 # lift. I believe he's done 400 # too, but this is what I could find quickly.

http://www.youtube.com/watch?v=MXCXLISAdZ8

congrats!

Quote:

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Originally Posted by tmleadr03

Dude, I lifted 5K yesterday multiple times. So put that in your pipe and smoke it.


It was on a lift though. Still exhausting to watch it go up and down.

Congrats on the lifting!

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pfft...i lift around 100,000 lbs off the ground for hours on end 3-4 days a week. sometimes with only 1 arm! [Coffee]

Good job dude! That is impressive