SSDD. Getting the cold sweats at night again.
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SSDD. Getting the cold sweats at night again.
Howdy Stoner1
*sends a virtual cold beer and medium ribeye steak in your direction*
Something bite you?Quote:
Originally Posted by stoner01
So... Here's the skinny... Which is something I'm not...
My commander, a very tall, larger black guy with a big booming voice who sings gospel music for his church, has challenged me to lose 15-20 pounds by the end of the month.
I know I can do it. I know it's possible and I know I NEED to do it. Not only for my own health but for the sake of being able to advance in my little career here...
BUT! I have SHITTY willpower. I've given up drinking soda and Go Fast([thumb down1]).
The Go Fast has been the most painful, physically. The lack of caffeine is killing my head...
Soda not so much. I didn't really drink much of it to begin with.
Anyway... I'm trying hard. I tried the juice thing, but the lack of solid food was killing me. I'm going to start doing a juice type deal for most of the day with 1 solid meal and 1 solid snack during the day.
To supplement this all I've started running... Which is also kicking my ass... I hate running...
I still lift weights. Something I don't really need to do much more of. I'm plenty strong.
I just REALLY need to buckle down and do this shit... But finding the correct motivation is hard... Especially with the shitty willpower I have...
The park was a complete zoo tonight. so many little screaming heathens and the dogs sounded like a pack of jackels getting chased by hyenas.
More power to you! Sounds like a good start since soda is a killer.Quote:
Originally Posted by JM Ver. 2.0
I tell you man, get out and walk 30 minutes every day and drink a gallon of water throughout the day. You can lose 15 pounds in a month no problem.
Evening whores.
What was the deal with no Top Shot tonite?
Thought maybe I just blew the sched til I saw OBC pissing about it.
Sent from my DROID BIONIC using Tapatalk 2
Most people are walking around partially dehydrated. The body holds onto extra water in the fat cells and swells them like a camel. Staying hydrated dumps a lot of that water.
JM.
You can do this, Man.
I can say that the folks here will help support you in your efforts........you're not alone, you have friends that can help motivate you.
I'm proud of you mentioning that here, and I will help you in any way I can.
:)
Glad I could help out with that...lolQuote:
Originally Posted by buffalobo