The post whore thread.

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Originally Posted by bogie

Most people are walking around partially dehydrated. The body holds onto extra water in the fat cells and swells them like a camel. Staying hydrated dumps a lot of that water.

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Yeah. I need to work on that too... During the work week I drink 4-5 20oz bottles of water a day... But on my off days I don't drink much water at all.

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Originally Posted by bogie

Something bite you?

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No its from anxiety or some more ptsd coming back up

JM, there is a Snap Fitness center on Bridge Street, right across from the water tower. $30 a month for 24/7 access..lots of equipment, and trainers available...nutrition advice and all that.

My wife and I go there, well I did until I fully jacked up my shoulder, but I will be going back there once I'm physically able to.

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Originally Posted by Otterbatcat

JM.

You can do this, Man.

I can say that the folks here will help support you in your efforts........you're not alone, you have friends that can help motivate you.

I'm proud of you mentioning that here, and I will help you in any way I can.

:)

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Thank you, sir.


The other day, my grandparents bought a big ol bag of M&Ms... I love M&Ms.... They were peanut M&Ms too... I went to open the bag, but told myself, "The fuck are you doing?! You can't have this shit anymore!"


It sucked.

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Originally Posted by JM Ver. 2.0

Yeah. I need to work on that too... During the work week I drink 4-5 20oz bottles of water a day... But on my off days I don't drink much water at all.

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You need to drink your weight in ounces to maintain your current weight. If you want to lose you have to drink more. I dropped 45# last fall, and did I get f'n sick of water. But you can do it!

Damn this touchscreen.

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Originally Posted by stoner01

No its from anxiety or some more ptsd coming back up

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Hang in there Stoner.

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Originally Posted by Otterbatcat

JM, there is a Snap Fitness center on Bridge Street, right across from the water tower. $30 a month for 24/7 access..lots of equipment, and trainers available...nutrition advice and all that.

My wife and I go there, well I did until I fully jacked up my shoulder, but I will be going back there once I'm physically able to.

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We have a weight room at work... And I don't live in Brighton.

It sucked.

It was a strong decision on your part........good job, man.

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Originally Posted by JM Ver. 2.0

We have a weight room at work... And I don't live in Brighton anymore.

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Cool, and sorry, my bad.

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Originally Posted by Otterbatcat

Glad I could help out with that...lol

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I think it was on early and we missed it.