The post whore thread.

I hope I satisfied your request properly.

lol

Blah.

No exclamation point, but I'll let it slide because youtube has decided that my videos are too awesome to post, I guess.....

!

I like to follow up when it's important... :)

I have some PT to do....I won't be doing any upper body stuff for some damn time ahead.

I might try and do some scales on the axe afterwards, I'm really missing playing that damn guitar.

bbl bitches.

time for bed - have at it hoze :)

Quote:

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Originally Posted by JM Ver. 2.0

You've heard of Muscle Confusion Training... I just started a new program called Muscle Intimidation Training...

Like so....

https://www.youtube.com/watch?ofeatu...;v=JHiKDa4ip_Q

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I tried threatening mine but they have grown so powerful they are now like "sky net", they took control and whooped my ass.

Quote:

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Originally Posted by hghclsswhitetrsh

Blah.

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That's only one "a" from habla.........hey, are you a legal citizen in this country?

*shoots a spitwad at HC and runs off*

I'm posting up some of my daily workouts in the workout thread.... Good luck, bitches!

Later Roberth!

Goodnight Roberth.

Nice to see ya tonight, man.