Howdy.. :)
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Howdy.. :)
OBC, how you be?
Brother Lobo....
I'm just chillin after my first trip back to the gym in about a year now.....when I first really pissed of the shoulder. Took some really easy attempts at upper body stuff, and it felt okay.
It was a lower body night though, and my legs are effin rubbery....gonna be sore tomorrow..lol
Really cool of you to help Brutal out, if that ends up happening.
How you, Man?
Belly, I'm glad you had a good visit at the Doc today.. :D
One of those days. Just trying to get home without committing any capital offences.
Cool that shoulder is holding up.
Are you rolling down HWY 2....flippin your lights at A holes, and honking your horn?
Sorry you're experiencing "one of those days". I'd rather we could all avoid those, if possible.
Nice job obc! I wish I had the drive to work out again. Doesn't help that my routine (insanity) is on my broken laptop. :(