What kind are you doing ?
Printable View
I think isagenix. I know a few people that have had success with it. My wife just did a 9 day now she's on a 30 day.
Hey OBC. What's crack-a-lackin?!
I did this one
http://www.amazon.com/Blood-Sugar-So.../dp/B00CO7FIOU
The reading is good background, but there is a 10 day meal plan that you follow if you want to skip the reading... I can probably scan it or something.
Not much, Belly. AMC has the first season of Dead on, kinda watching it in the background while I practiced. Ate some frozen shit in a box, practiced, and then played a little bit of pool.
Be gettin' ready for bed here in an hour or so.....you know...livin' large and high on the hog around here, boy.
ha ha.
LOL