The question is: how you doin?
I'm a weirdo that doesn't want to go to sleep sitting up anymore....and I got fucked on Top Shot.
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The question is: how you doin?
I'm a weirdo that doesn't want to go to sleep sitting up anymore....and I got fucked on Top Shot.
120th in Broomfield is my locationQuote:
Originally Posted by Otterbatcat
No...it was kind of empty. I'm thinking 10 K is party time.Quote:
Originally Posted by bogie
should you really be sharing such personal details??????Quote:
Originally Posted by Otterbatcat
Been there once, don't have any complaints.Quote:
Originally Posted by bogie
Sup hoes
Speaking of crappy food and obesity.. that's how i feel after dinner. I must have ate a pound of lard..
Blowing loads by myself and getting fucked seem to be my strong suits this evening....I'm gonna just go with it.Quote:
Originally Posted by bogie
sup whoreQuote:
Originally Posted by stoner01
Sometimes that the only way to blow them.Quote:
Originally Posted by Otterbatcat
SSDD. Getting the cold sweats at night again.
Howdy Stoner1
*sends a virtual cold beer and medium ribeye steak in your direction*
Something bite you?Quote:
Originally Posted by stoner01
So... Here's the skinny... Which is something I'm not...
My commander, a very tall, larger black guy with a big booming voice who sings gospel music for his church, has challenged me to lose 15-20 pounds by the end of the month.
I know I can do it. I know it's possible and I know I NEED to do it. Not only for my own health but for the sake of being able to advance in my little career here...
BUT! I have SHITTY willpower. I've given up drinking soda and Go Fast([thumb down1]).
The Go Fast has been the most painful, physically. The lack of caffeine is killing my head...
Soda not so much. I didn't really drink much of it to begin with.
Anyway... I'm trying hard. I tried the juice thing, but the lack of solid food was killing me. I'm going to start doing a juice type deal for most of the day with 1 solid meal and 1 solid snack during the day.
To supplement this all I've started running... Which is also kicking my ass... I hate running...
I still lift weights. Something I don't really need to do much more of. I'm plenty strong.
I just REALLY need to buckle down and do this shit... But finding the correct motivation is hard... Especially with the shitty willpower I have...
The park was a complete zoo tonight. so many little screaming heathens and the dogs sounded like a pack of jackels getting chased by hyenas.
More power to you! Sounds like a good start since soda is a killer.Quote:
Originally Posted by JM Ver. 2.0
I tell you man, get out and walk 30 minutes every day and drink a gallon of water throughout the day. You can lose 15 pounds in a month no problem.
Evening whores.
What was the deal with no Top Shot tonite?
Thought maybe I just blew the sched til I saw OBC pissing about it.
Sent from my DROID BIONIC using Tapatalk 2
Most people are walking around partially dehydrated. The body holds onto extra water in the fat cells and swells them like a camel. Staying hydrated dumps a lot of that water.
JM.
You can do this, Man.
I can say that the folks here will help support you in your efforts........you're not alone, you have friends that can help motivate you.
I'm proud of you mentioning that here, and I will help you in any way I can.
:)
Glad I could help out with that...lolQuote:
Originally Posted by buffalobo
Yeah. I need to work on that too... During the work week I drink 4-5 20oz bottles of water a day... But on my off days I don't drink much water at all.Quote:
Originally Posted by bogie
No its from anxiety or some more ptsd coming back upQuote:
Originally Posted by bogie
JM, there is a Snap Fitness center on Bridge Street, right across from the water tower. $30 a month for 24/7 access..lots of equipment, and trainers available...nutrition advice and all that.
My wife and I go there, well I did until I fully jacked up my shoulder, but I will be going back there once I'm physically able to.
Quote:
Originally Posted by Otterbatcat
Thank you, sir.
The other day, my grandparents bought a big ol bag of M&Ms... I love M&Ms.... They were peanut M&Ms too... I went to open the bag, but told myself, "The fuck are you doing?! You can't have this shit anymore!"
It sucked.
You need to drink your weight in ounces to maintain your current weight. If you want to lose you have to drink more. I dropped 45# last fall, and did I get f'n sick of water. But you can do it!Quote:
Originally Posted by JM Ver. 2.0
Damn this touchscreen.
Hang in there Stoner.Quote:
Originally Posted by stoner01
Quote:
Originally Posted by Otterbatcat
We have a weight room at work... And I don't live in Brighton.
It sucked.
It was a strong decision on your part........good job, man.
Cool, and sorry, my bad.Quote:
Originally Posted by JM Ver. 2.0
I think it was on early and we missed it.Quote:
Originally Posted by Otterbatcat
I hope that's not the case......I was already pissed...that would make me a little more pissed, I think.Quote:
Originally Posted by buffalobo
Hang in there JM. It is a life style change.
Quote:
Originally Posted by JM Ver. 2.0
I don't know why I said "anymore".... I've never lived in Brighton... I refuse to. Not that Brighton is a bad place, I'm just not a fan of working where I live. Given my job, ya know?Quote:
Originally Posted by Otterbatcat
I know it is. It's tough. I've always been a fairly athletic guy... I play hockey and softball... Had no problem playing football with my buddies... But damn, just running is a bitch...Quote:
Originally Posted by buffalobo
Damn, if I drink that much water in a day I would slosh to and fro.Quote:
Originally Posted by 3beansalad
I really don't like to drink water.
I hate to drink just plain water unless Im dehydrated. I use the crystal light packets or the Mio thingy and it helps me drink more water
Fucking really?! 280oz of water?! I might as well just bring the 5gallon deep rock bottle up to my desk and use a hose as a straw.....Quote:
Originally Posted by 3beansalad
Yeah... Can't do that anymore either.... Commander told me I can't..... :(Quote:
Originally Posted by stoner01
Your CC is WRONG damnit
Yeah... I wish I could tell him that... lol Dude would probably toss me through a wall.Quote:
Originally Posted by stoner01
Here is my little known military rant as well.... Fuck the Marines, and Army, for telling me I was too big to do what I wanted when I was 18.
There must be some reason the CC doesn't want "packets of stuff" or whatever.
JM, what you are willing to do is tough, and there will be other outside circumstances that might seem like they interfere with your goal. Best thing I can say about that, is don't let small setbacks interfere with your desire to achieve your goal. Understand, and follow your regulations on the job, and do the best you can to get where you want to be. They can't regulate you when you're on your own time, only you are in charge during those times.
The Whores will support you, you are the biggest supporter of your goals, and lets just go ahead and move forward with your plan...yes? Do it...biaaaatch.. :)