Super cheap food from the Mormons

[HBARleatherneck]

if you read back in the thread people are using the LDS canning machine. And you dont have to get with an LDS member, you just go to the center.

[schapman43]

if you read back in the thread people are using the LDS canning machine. And you dont have to get with an LDS member, you just go to the center.

Right, but for those who aren't near one of the facilities.

[codyzak]

Is there anywhere to reference nutritional values of LDS canned goods?

[rbeau30]

Is there anywhere to reference nutritional values of LDS canned goods?

I know the standard nutritional facts are on each of the can labels. I tried to find something on www.providentliving.org, but I failed.

[Great-Kazoo]

Is there anywhere to reference nutritional values of LDS canned goods?

It's on the label, right side.

[codyzak]

Thanks guys.
Have not bought any, or been to facility.
Found info on myfitnesspal and wonder if it is legit

Apple slice sodium content was my biggest curiousity.
Don't think I would want salt laden apples

[Great-Kazoo]

Thanks guys.
Have not bought any, or been to facility.
Found info on myfitnesspal and wonder if it is legit

Apple slice sodium content was my biggest curiousity.
Don't think I would want salt laden apples

CALORIES : 110

TOTAL FAT : 0g

SODIUM : 160mg

TOTAL CARB : 26g
Dietary Fiber 2g
Sugars 21g

PROTEIN : 0g


You could use a dehydrator and dry your own.

[codyzak]

Excellent
Appreciate it jim

Lots of thoughts with no action when it comes to rolling my own

[Great-Kazoo]

Excellent
Appreciate it jim

Lots of thoughts with no action when it comes to rolling my own

I scored a dehydrator NIB @ a garage sale for $2. So it was worth the time to road test it. I'm going to try some pineapple slices next. The bell peppers came out nice.
For jerky we use the oven.

[rbeau30]

Dehydrated pineapple is addicting.