Fitness and hiking club

[Sparky]

Just a thought. In an effort to lose a lot of weight I thought it may be more enjoyable if we got together and spend time hiking in the mountains. Weekdays meet at a park and walk or jog. Sloans lake is pretty cool. I really would like to get out and lose a lot of pounds. Just a thought. Any other ideas?

[kidicarus13]

Sloans lake is pretty cool. Any other ideas?

Bring your CCW

[hurley842002]

Now that I have the baby, I've got to modify my training routine a bit. In order to afford the family I plan to join the Margaret carpenter rec center. I will be running around the park there on 112th and Colorado on cardio days if anyone wants to join.

[Irving]

Now that I have the baby, I've got to modify my training routine a bit. In order to afford the family I plan to join the Margaret carpenter rec center. I will be running around the park there on 112th and Colorado on cardio days if anyone wants to join.

Ran There yesterday teaching my kid to ride her bike. Plan on going again several times this week.

Sparky, good idea. If you get Enough people, it won't be as big of a deal when not everyone can make it.

[02ducky]

I won't mind, elk and dear season is right around the corner.

[Fentonite]

I need to put in some time and effort too. I'd be up for some hikes and stuff, but the knees and back won't tolerate much running...

[Dingo]

Just a thought. In an effort to lose a lot of weight I thought it may be more enjoyable if we got together and spend time hiking in the mountains. Weekdays meet at a park and walk or jog. Sloans lake is pretty cool. I really would like to get out and lose a lot of pounds. Just a thought. Any other ideas?

I'd be down. Don't need to lose any weight, but my heart is in crappy shape. I get severely winded jogging a mile... hard to outrun zombies when that day comes! I could usually make it on Wednesdays or Tuesdays during the day...

[Tim K]

Just a thought for you guys, I've been training like a lunatic for the 24 hr sniper challenge. I run a lot, but I really ruck a lot. I've found that walking with a backpack gets my heartrate up into the slow to moderate jog range without all the impact trauma from running. Once the event is over, I'll probably still substitute some rucking for running in my normal workouts. I may, however, come down from a 55# ruck, though...

One other thought directed to Sparky. You probably already know this, but 75% of weight loss happens in the kitchen, not the gym. Get your diet under control or you'll just end up a strong fat guy. Ask me how I know.

[Sparky]

Well?????

[Sparky]

Did 2 trips around sloans lake today.