I started Monday and lost 3.8lbs within 24hrs. After 5 days I'm down over 11lbs. The plan is to do this for 60 days and the hope is to trim 60lbs within that time-frame. Once I'm finished I will do a complete overhaul of my diet in order to get healthier. I've watched a lot of videos and done a lot of research and so far this has been fantastic for me. I haven't been as hungry as I thought I would be and being in Ketosis has just melted the fat off. My shorts/pants fit better already and I'm one notch tighter on my belt and it's loose. I started at 290.8lbs and am already into the 270's after barely 5 days of taking nothing but juice and water in. My activity has been limited since I started and I'm not sure if this is why some complain of headaches and other side effects. I don't get headaches so if I start to get them while on this diet I guess we know what caused them. So far it's been fine though and the first few days seemed to be the hardest as far was food cravings go. In all, I feel great and it's not as bad as I was expecting based on what others had said.
So, who else is currently doing or has done a juice diet? Curious what results others had.