Quote Originally Posted by rondog View Post
I think what most of us want to do is drop as much as we can as quickly and safely as possible, and then roll over to eating better. At least that's my plan. Changing to a healthy diet and only losing 1-2 lbs./week would only discourage me. I can suffer for a couple months if it'll give me a big headstart.
That's my plan.

Quote Originally Posted by USAFGopherMike View Post
I hope you guys took "before" pictures to compare with your "after" shots. Would probably make a good post at some point for the non-believers. If not, take some now.
This is the biggest regret I have because I was going to start a video blog on day 1 and update daily and put it all on YouTube. I put it off for a few days and before you knew it I was down quite a bit of weight. Not sure that doing it now will be as dramatic and as such I keep decided to just leave the old me in the past.

Quote Originally Posted by blacklabel View Post
I've got plenty of fat pictures of me. I've been between 265 and 315 for about 8 years now. I've been able to cut 40lbs off with diet and exercise over a 2 month period a couple of times but put it right back on within 8 months.

I'm hoping that juicing can help me break that 265 barrier and then build the right habits. I've always known what to do, the will power has just never been there longer than 2 or 3 months.
Same here. All of our vacation pictures and all the pictures of me for the past 8yrs or so are fat so if I wanted to see that I have plenty of reminders hanging on the wall. I still kinda wish I would have documented it better I guess.