Day 19 juice fast check-in:
Starting Weight: 290.8
Current Weight: 267.2
Previous Weight: 267.4
Lost since yesterday: +0.2 :-(
Total Weight lost: 23.4
Days like this make it tough to get motivated to drink nothing but juice. lol Those big weight loss days near the beginning are quickly averaging out to a pound a day if I keep having days of no loss or even gaining like this.
Yeah man, those milestone make it all worth while. I'm still a ways away from the 250's (and going the wrong direction currently) but as soon as I hit the lower 260's I'll start getting excited about that again.
Good to hear man. I hope more people choose a healthier lifestyle, whatever that may be, and if this thread is a motivating factor towards that than that's awesome. That's the whole reason I started it and am airing my personal details after all.




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