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Re: Anyone here ever done a juice diet?
Day 14
Starting Weight: 293.5
Previous Weight: 278.1
Current Weight: 277.8
Outside of the physical activity during the camping trip I've had absolutely no exercise in the last two weeks. I think I'm going to add a 30 minute walk in the afternoon for the next week and then build on that going forward.
Day 9
Starting Weight: 323
Current Weight: 308
Down 15
No change this morning, same # as yesterday. Wish I knew how to get the same amount of water out as I'm pouring in, or at least more of it. Drinking 4 liters/day, sure ain't getting near that much out.
There's a lot more of us ugly mf'ers out here than there are of you pretty people!
- Frank Zappa
Scrotum Diem - bag the day!
It's all shits and giggles until someone giggles and shits.....
Your doing great. Ron thats why I dont weigh everyday. Did on past diets and it always becomes discuraging at some point. Keep it up
The Hobo
It's a little more important to weigh yourself daily on a Juice fast because you're running a lot closer to the ragged edge of nutrient and hydration. It's a good idea to know where you are do know if you need to make adjustments on the fly.Originally Posted by hobowh
I'm not fat, I'm tactically padded.
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Re: Anyone here ever done a juice diet?
Day 14
Starting Weight: 293.5
Previous Weight: 277.8
Current Weight: 277.2
Another six tenths of a pound lost.
Nice man. That's about what rate I'm gaining back per day. I feel stronger though so I'm sure a chunk of it is some lost muscle that is now coming back because I've been walking with the wife & dogs (twice yesterday) and doing more active things and my belt actually felt looser today so I'm thinking that while I am gaining some weight back it's good weight. Only time will tell if this approach to health is paying off.
I'm not fat, I'm tactically padded.
Tactical Commander - Fast Action Response Team (F.A.R.T.)
For my feedback Click Here.
Click: For anyone with a dog or pets, please read
Day 10
Starting Weight: 323
Current Weight: 306
Down 17
Still truckin' along.
There's a lot more of us ugly mf'ers out here than there are of you pretty people!
- Frank Zappa
Scrotum Diem - bag the day!
It's all shits and giggles until someone giggles and shits.....
Wife just bought me the Hamilton Beach juicer from wally world. It does sound like a jet engine, but it seems to work pretty well. Threw some carrots and apples in it for lunch...pretty good!
"Owning a handgun doesn't make you armed any more than owning a guitar makes you a musician." - Col. Jeff Cooper
Yeah, hard to muffle 800 watts. Metal latches, right?
I'm not fat, I'm tactically padded.
Tactical Commander - Fast Action Response Team (F.A.R.T.)
For my feedback Click Here.
Click: For anyone with a dog or pets, please read
I think mine has plastic latches. Any major issue that you're aware of?
"Owning a handgun doesn't make you armed any more than owning a guitar makes you a musician." - Col. Jeff Cooper
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