Anyone here ever done a juice diet?

[Jer]

Day 6 is today.

Today's weight - 246.4 lbs
Total weight loss - 15.6 lbs
Average weight loss per day - 2.23lbs
Weight loss from yesterday - 1 lb

At noon today it will be 1 week since i've had solid food, and that was a turkey salad from Four Leaf. I cannot believe i've lasted this long! I have to pat myself on my back, i also quit soda at the same time... so w00t!

It has not been easy!

Do eet!

[hurley842002]

Wife bought some of the Bolthouse farms juice, the green one, and I must say, it was tasty! I think I'll start drinking one of those a day in the morning, to supplement my current meal plan, I don't get as many servings of fruits and veggies as I should.

[blacklabel]

Hey Jer, how much weight did you put on after the fast? I've been eating damn well and have put on a couple of pounds. Part of the problem is that I'm still a slug.

[Jer]

Hey Jer, how much weight did you put on after the fast? I've been eating damn well and have put on a couple of pounds. Part of the problem is that I'm still a slug.

It was 3-4lbs. I don't recall exactly how much but it took me like a week or so to get back to where I was at the lowest point in my juice fast. It's all there in my notes if you want to know I just don't have time to look back through.

[hurley842002]

Decided I'm going to integrate quite a few of the juices in my diet, so not a full fledged juice fast, but juices are going to take over much of my intake throughout the day.

I've found that since having a baby in the family, I'm not nearly as consistent going to the gym. While I hope to up the gym frequency, the high protein diet I've utilized in the past, isn't conducive to the amount of activity I'm able to put forth. Also plan to cut dairy out for awhile.

I'll still eat a good healthy meal for dinner (fish, chicken breast etc.), but most of the day will consist of juice, whole fruits and veggies, nuts etc.

Now with all that said, Naked or Bolthouse farms?

[kwando]

Naked is not all natural, they settled a 9 million dollar lawsuit. I still resort to it when I cannot juice.


http://m.usatoday.com/article/news/2589717

[Jer]

Naked or Bolthouse farms?

Little of both. I like more of the Bolthouse juices but the mango Naked juice is really good.

[blacklabel]

I got up to 267.7 but am now at 266.2, just a little over a pound to get back to my low weight.

[Jer]

I got up to 267.7 but am now at 266.2, just a little over a pound to get back to my low weight.

We'll work on that last pound in a few hours at Grimm Brothers.

[blacklabel]

We'll work on that last pound in a few hours at Grimm Brothers.

Haha, I'm sure we will.