Day 19 juice fast check-in:

Starting Weight: 290.8
Current Weight: 267.2
Previous Weight: 267.4
Lost since yesterday: +0.2 :-(
Total Weight lost: 23.4

Days like this make it tough to get motivated to drink nothing but juice. lol Those big weight loss days near the beginning are quickly averaging out to a pound a day if I keep having days of no loss or even gaining like this.

Quote Originally Posted by blacklabel View Post
Day 10

Starting Weight: 293.5
Previous Weight: 281.7
Current Weight: 280.4

I didn't do much different but lost 1.3 pounds. I'm excited to see the 270s hopefully tomorrow. The family and I are going camping tomorrow so we bought a bunch of Bolthouse juice to cover us. Should be a good time.
Yeah man, those milestone make it all worth while. I'm still a ways away from the 250's (and going the wrong direction currently) but as soon as I hit the lower 260's I'll start getting excited about that again.

Quote Originally Posted by Rooskibar03 View Post
Not doing a juice diet but I did start back up on no carb/sugar this week as a result of this thread. External influence is a good motivator for me so as long as no one minds if like to play along.
Good to hear man. I hope more people choose a healthier lifestyle, whatever that may be, and if this thread is a motivating factor towards that than that's awesome. That's the whole reason I started it and am airing my personal details after all.