Quote Originally Posted by Irving View Post
Ate a salad from Wal-mart and bought a bag of cherries. The salad had chicken, croutons, cheese, and dressing.
I haven't officially started, but no reason to not eat healthier in the mean time.
It's funny you saw that because the few days leading up to this I was making better decisions about what I ate and part of me was like.... there, 'I'll just eat better' but I knew it wouldn't last and I proceeded with the juice diet as planned. I feel like this is making a change in my life to where I can't help but make better decisions once I'm done. Without some sort of a big life change I knew it wasn't going to stick.