Quote Originally Posted by Jer View Post
I don't know about that. Compare the labels and Bolthouse Farms also seems to have a LOT more vitamins & nutrients. That's the important part while on this diet.
Those are processed vitamins, same as in a Centrum. You juice up some fresh kale and you'll be getting much higher quality vitamins which your body can absorb and use quicker and easier. Your body rejects a lot of the processed vitamins and pisses them right out, which is why people get neon yellow piss after taking them.