Don't know that it will, but this isn't a forever thing. Just a "fast" to knock off as much as possible in a couple of months and adjust to not eating solid stuff, so that you can "start over" with a different mindset about what solid food to eat. At least that's MY approach and attitude.
Trust me, I'm an eatin' sumbitch. There's not many things that I WON'T eat. But while I'm stuffing it in my yap I'll tell myself how bad and unhealthy it is for me, yet still eat it. My tastebuds and stomach work great. I'm doing this to feel better, lose weight, and change my attitude about fatty meats, wheat & flour products, cereals, ice cream & dairy/cheeses, candy, sugars of all kinds, etc.
I'm finding that if I get hungry and start craving, a load of juice and some water will calm it down. Do I like it? Not particularly. Is it a PITA? Yes. But I'm on Day 6 and down 12 pounds?! That's unheard of! That gives me the incentive to keep going and see what's next, just how far I can go, and how much I can lose. I can already tell/ feel a difference, and I think I'm still just detoxing.
What pushed me into this was I blew out my favorite shorts, wore 'em out until they ripped. I had a new pair just like them in reserve, same size. But they were just a tad smaller, and they wouldn't fit. I went to Penny's for a size larger, and I was at the max size they carry, corporate-wide. No bigger than what I already couldn't fit into. I was faced with spending bug bucks at Omar The Tentmakers' just for a pair of fucking shorts.
Then Jer started this thread, I watched FS&ND, found a juicer at Goodwill, and here I are. Oh, the shorts fit fine now!






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