Day 46ish since breaking the juice fast check-in:

Starting Weight: 290.8
Current Weight: 259.4
Previous Weight: 261.0
Lost since yesterday: 1.6
Total Weight lost: 31.4
Lost since fast: 8.0

I haven't done an update for a while but today marked two milestones in my progress so I thought I would post an update for those following. I finally broke into the 30lb's for lost weight and into the 250's for total weight. It's been smaller amounts of progress since the juice fast (I lost less than 4lbs the entire month of August) and some days I'm a little heavier and some days a little lower. The weight loss is a lot more typical now than it was on a juice fast where not every day is a homerun but if you stick to the plan it works in the long term. I'm still sticking with my healthier eating and still don't have cravings for the awful types of food that I used to. Hopefully I just keep on this path and keep shedding pounds. Unlike during the time I did the juice fast I've had more time to take it all in now and it's weird to think that I was nearly 300lbs just a few months ago.