Quote Originally Posted by rondog View Post
Do you have a target goal number in mind? Or just go until you're "there", whatever weight that may be?
In college when I was in total stud mode (you know, nothing to do but train, lift, run, bike, occasionally go to class) I was at 189 lbs
So, i'm trying to get down to 200. I figure 11 lbs for 20 years is ok, right?????? And 200lbs on 6'1" of solid is pretty good.