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  1. 03-02-2014, 15:15 #11
    RonMexico
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    Quote Originally Posted by DEAGLER View Post
    Can anyone here perform a muscle up?
    5 unbroken bar muscle ups but I can't do 1 ring muscle up.
    I need to pay for a month of crossfit, just to have a coach perfect my form and then I could knock a few out.
    Last edited by RonMexico; 03-04-2014 at 12:34.
    https://www.ar-15.co/threads/58714-R...ight=Ronmexico
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