Quote Originally Posted by 02ducky View Post
Changing the workout at the end of the month, time to start cutting some weight...

What so you recommend? Currently I am on a 10,8,6,6 with and average of 4 sets adding weight with each set.

Let me know
Depends on your body, diet, supplements. Watch your testosterone, protein, rep range. Make sure your burning fat and not muscle, unless you are trying to drop over all weight and don't care.

I haven't worked out the fine details yet for September when I cut but basically I am gonna use resistance for a 4 week period and take notes of weight/BF%/measurements and see how it works. I won't lift weights instead I will only do dips, chin ups, push ups etc. I will cut out creatine, clean my diet as best I can while living out of a van, the only supplement will be protein. Then I will compare my stats and adjust my next gain cycle accordingly. I know guys who have done this with good results. I will still do sets of 10-12, but it may be like 10 sets.

Good luck and let us know what you decide and how it goes so we can all learn.