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Joey Trebbiani wannabe
I also do not endorse rucking. Typically I only do one, maybe two a month and the farthest I typically go is 12 miles.
If you can ruck past 10 I feel like you could ruck past 50 miles if you had to. Like others have said save your knees and your back bc rucking is horrible for you r body.
thats why I am trying to row 25k/week and hopefully get over 50k/week in the next few months.
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