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  1. 10-23-2013, 22:32 #11
    02ducky
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    Changed the workout again this week, last change was getting boring, going a little heavier with lower reps. Hopefully this change will keep me entertained for the next 6 weeks. One body part a day and will start doing some more treadmill work as well. Hope to add a little mass while slimming down the gut a little. Current weight is @ 210, want to get down to a more solid 200 maybe 190 over the next couple months. It's doable for me, just need to stay focused and cut out some of the sugar and breads. One cheat day, probably will be Saturdays only. Updates to follow.
    Last edited by 02ducky; 10-23-2013 at 22:34.
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