I'm always sore after running in my barefoot shoes. Even after the 70 miles I've put onto them.
I'm a lazy runner so I tend to only use my calves unless I'm sprinting. I need to work more sprinting into my runs.
I'm always sore after running in my barefoot shoes. Even after the 70 miles I've put onto them.
I'm a lazy runner so I tend to only use my calves unless I'm sprinting. I need to work more sprinting into my runs.
"There are no finger prints under water."