Quote Originally Posted by Teufelhund View Post
Starting to get bored with my workout program (ICF 5X5, 3 days/week). I want to start a Push/Pull/Legs program for better hypertrophy, but I don't think I can do six days a week at the gym after work and still be home enough to help the wife with the housework/baby/etc. Looking more seriously at building a home gym as it seems the only solution. Plus I really like the idea of being able to just walk out to the garage when I want to lift.
There are some companies with some good wall mount multifunction racks. Rogue makes some good stuff. My friend has one of theirs.


Sent by a free-range electronic weasel, with no sense of personal space.