Quote Originally Posted by hurley842002 View Post
Eh, sometimes it's best to listen to your body.

Several years back, after getting canned by a my ex of 5 years, I went on this extreme gym binge. I can't remember the exact count, but I want to say something like 73 days in a row or something, I went to the gym. I would take a couple days off a week from lifting, but those days were usually 5 mile runs. I was in excellent shape going into it, so that helped, but looking back it was pretty crazy.
I had been drinking all night when I made my post. What I was trying to get at was that even though the runs got easier, since I didn't allow my body to rest, it killed my immune system and I got sick and HAD to stop. I still feel crappy today after resting all weekend. So basically what you said.