Haven't seen anything from you fitness enthusiasts lately, so I figured I would update with my current (seasonal) routine. I'm back on the 5x5 "Stronglifts" program, after about 6 months of mainly running with some weight training here and there, about a month and a half into the program and feeling really good. I add "assist" exercises in the form of weighted dips and weighted pull ups, and in just a short time I'm currently on a 20lb dumbbell for the pullups, in addition to the body weight I've also put on, so I know I'm getting stronger, great program for those that like "immediate feedback". Still running to keep my lungs strong, but no distance running at the current moment.