
Originally Posted by
Batteriesnare
I was at 52% fat, 44% protein and 4% carbs yesterday. I realize that I need to bring the protein down and get a higher percentage of fat, but I'm struggling to shove food in my face when I'm just not hungry.
I've made some fat bombs, but those have been a combination of melted coconut oil and protein powder, which doesn't really help the cause. The strange part is, before going on this diet, I was constantly hungry (or could feel like eating), but now I'm having a hard time finishing regular portioned meals.