For reference if people want to buy some: 0724170823 by ARNEWB, on Flickr
Serving size, 1/2 cup. In Keto, it is the carbs that are usually counted. So there are 12 carbs per 2 cups of cottage cheese (1 container). That's one of the better brands of cottage cheese that I've seen- it has Celtic sea Salt, which contains trace minerals.
"There is nothing in the world so permanent as a temporary emergency." - Robert A Heinlein The Moon is a Harsh Mistress