Quote Originally Posted by Frac View Post
Yes, except it is a solid at room temperature. Let a spoonful of coconut oil melt in your mouth, then swallow it. That is my breakfast.

I don't think it tastes so bad as cough syrup. There is a little coconut taste at the end. Two people at work swear it is disgusting stuff. I'm just thrilled to see fat melting off of me. From 239 to 232 in the first week. Looking for 205, or less.
Wow, that's bizarre - where did you hear about that? Awesome if it works, sure isn't something I'd think of on my own.