Beer is probably the biggest bad part of my diet as well. I was going to ask Hurley what beer he drinks since he avoids carbs. I recently did the grocery shopping and only bought vegetables and meats. Some stuff I bought too much of and it went bad, but for that week or two I was eating very healthy (and intermittent fasting) and I really felt great.

Ray, I assume you're just drinking vodka and rum straight, or are you using mixers?