Close
Page 21 of 23 FirstFirst ... 111617181920212223 LastLast
Results 201 to 210 of 227
  1. #201
    GLOCK HOOKER hurley842002's Avatar
    Join Date
    May 2009
    Location
    Tucson, AZ
    Posts
    8,017

    Default

    Well, back to the low carb/keto program, I spent several months eating everything in sight and lifting heavy until I reached 200lbs, now a month into the low carb thing, and I'm 189, hoping to get to a lean 170, which would be 10lbs more than my usual lean 160.

  2. #202
    Grand Master Know It All SouthPaw's Avatar
    Join Date
    Mar 2010
    Location
    Greeley
    Posts
    3,102

    Default

    Can of tuna, pork rinds, one whole egg - shape into a patty, fry till desired crispyness. Add some cheese on top to melt and cover in your favorite hot sauce. That was my go to meal when I did keto pre prepping for a show.
    "But when it's time to fight, you fight like you are the third monkey on the ramp to Noah's Ark; and brother, it's startin' to rain."

  3. #203
    GLOCK HOOKER hurley842002's Avatar
    Join Date
    May 2009
    Location
    Tucson, AZ
    Posts
    8,017

    Default

    Quote Originally Posted by SouthPaw View Post
    Can of tuna, pork rinds, one whole egg - shape into a patty, fry till desired crispyness. Add some cheese on top to melt and cover in your favorite hot sauce. That was my go to meal when I did keto pre prepping for a show.
    My life would be much easier if I actually liked tuna.

  4. #204
    Grand Master Know It All SouthPaw's Avatar
    Join Date
    Mar 2010
    Location
    Greeley
    Posts
    3,102

    Default

    Canned chicken works too but makes your piss smell strange.. lol


    Sent from my iPhone using Tapatalk
    "But when it's time to fight, you fight like you are the third monkey on the ramp to Noah's Ark; and brother, it's startin' to rain."

  5. #205
    GLOCK HOOKER hurley842002's Avatar
    Join Date
    May 2009
    Location
    Tucson, AZ
    Posts
    8,017

    Default

    Keto has it's benefits!

  6. #206
    Not a Dude ChickNorris's Avatar
    Join Date
    Jul 2018
    Location
    Denver/CoS
    Posts
    11,154

    Default

    I am an obligate carnivore.
    My airstream has been stolen by dopers

  7. #207

    Default

    What was wrong with "the blood of my enemies and the tears of their women"?
    You all make things SOOO complicated.
    If You Aren't Offended, Try Re Reading... With A Thesaurus This Time

    Bowers Tactical
    6931 S. Yosemite St. Suite 400
    Centennial, CO 80112
    720-985-2041
    www.bowerstactical.com



    FireMoth's Razor:
    "Often the simplest solution is to Slit a few throats"

  8. #208
    Worlds Shortest Tall Guy kwando's Avatar
    Join Date
    Nov 2005
    Location
    Elizabeth, Colorado
    Posts
    3,675

    Default

    Bumping this thread.

    Started keto, cut out as much carbs as i can, IF, cut soda, and no sugars. Nov 26th I was 277. I'm down over 60 lbs as of today.

    Started going to the gym, i've been paying for a 24hr fitness membership and never use it. Feel better than ever, I don't ever remember being at 215 lbs. My goal was to get down to 220 by the end of 2019. My stretch goal now is to get to 199 lbs.

    Haven't really bought new pants, but i did have to buy a new wilderness belt. Shirt size i've gone from XXL (sometimes 3XL) to a XL/L. Pants I was at 44, now i'm sure i can fit into a 38. Weight loss has slowed down, I'm still around 1lb/week. If my fat ass can do keto, most people can.
    "An armed society is a polite society when a man may have to back his last words with gunplay."

    My Feedback

  9. #209
    QUITTER Irving's Avatar
    Join Date
    Nov 2008
    Location
    Denver, CO
    Posts
    46,527
    Blog Entries
    1

    Default

    Well done!
    "There are no finger prints under water."

  10. #210
    Worlds Shortest Tall Guy kwando's Avatar
    Join Date
    Nov 2005
    Location
    Elizabeth, Colorado
    Posts
    3,675

    Default

    Thx Irving! Surprisingly I don't miss rice or noodles. I still eat pho, just sub the noodles for bean sprouts.
    "An armed society is a polite society when a man may have to back his last words with gunplay."

    My Feedback

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •