Quote Originally Posted by StagLefty View Post
Had my yearly physical yesterday and Doc says my sugar count has been moving up gradually since 2012 and at the present increase I will probably be diabetic by next year's physical.
Blood pressure and cholesterol both in good numbers.
He's given me recommendations for pre-diabetes such as weight loss and diet changes. I was just wondering what any of you folks are doing if your in the same boat.
Especially diet regimen. At my age I really struggle with diet changes.
don't know what your age is, but i'd imagine you'd struggle more when they start cutting parts off you. diet is easy to change and there are great suggestions here. don't let your short term appetites get in the way of your long term mobility issues.