After breaking my back I gave it a go.. Got some release, but it wasn't till I found out about 'deep needling' (insert jokes here) that I really got relief. It wasn't so much the back as the rest of my body compensating for the injury. That along with a sadist for a massage therapist that I see two times a month seems to stave off the aches and pains.

Deep needling is also called IMS






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