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  1. 08-10-2014, 14:44 #11
    tmleadr03
    tmleadr03 is offline
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    Quote Originally Posted by ray1970 View Post
    So, what exactly is "cross fit" anyways? I have a former coworker who is really into it. He even does competitions of some sort and does quite well from what I gather.

    I'm sure if it involves cardio or lifting anything heavy it isn't for me.

    I'm just curious mostly.
    As far as I can tell it involves lots of women in underwear working out.


    But that is all that google is showing.



    Last edited by tmleadr03; 08-10-2014 at 14:45.
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