Quote Originally Posted by Eggysrun View Post
I'm thinking of doing crossfit. I've dropped around 30 pounds in the last 7 months from going to an organic dominant diet and need to start muscle strengthening. I may have to hit you up Jer with either questions or tagging along.
30lbs? From what I recall you don't have 30lbs to lose man. Feel free to hit me up if you have any questions even though I'm a rook myself I'll try my best to answer them. If you want a great workout and to gain strength, this will do it for sure.

Quote Originally Posted by blacklabel View Post
http://shop.reebok.com/us/product/me...070Z1z11zrfZdy

These are what I was referring to. A proper oly shoe isn't a bad idea.
Yeah, I don't think I would pay money for those. lol

Quote Originally Posted by Justin View Post
I really like the Innov8s. My only problem with them is that they don't stand up to rope climbs.
That's the other thing. There's going to be times where you have to do other things than just lift in between sets so you want a shoe that can do more than JUST lift which the Crossfit shoes are a great combination of the tasks at hand with a focus on one of the other. I can see myself using the lifters quite a bit once we start doing weight but not sure on the runners as I'm not sure how much running I'll be doing and even when I do I think my Nano's will probably come close enough to complete the task especially since the runners may not do the movements between runs that we will likely have to do. I suck at running no matter how you slice it so I doubt a shoe is going to make me any better. If I was a marathon runner then I'd get a dedicated shoe but I'm just not sure the Crossfit Runner will offer enough advantage to run dominant WODs to make up for the price tag and probably short comings they offer during the other aspects of the WOD. Meh, I'm still a rook so I'm just guessing at most of this but I don't think it takes a veteran or a shoe engineer to figure most of this out.