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  1. 08-27-2014, 17:16 #5
    SouthPaw
    SouthPaw is offline
    Grand Master Know It All SouthPaw's Avatar
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    25g protein powder
    5g creatine
    10oz grilled salmon
    cottage cheese
    spinach salad with oil and vinegar

    Got one more meal after dinner. After that, I will have eaten my seven meals for the day. Get to do it all over again tomorrow!
    Last edited by SouthPaw; 08-27-2014 at 17:17.
    "But when it's time to fight, you fight like you are the third monkey on the ramp to Noah's Ark; and brother, it's startin' to rain."
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