Had my yearly physical yesterday and Doc says my sugar count has been moving up gradually since 2012 and at the present increase I will probably be diabetic by next year's physical.
Blood pressure and cholesterol both in good numbers.
He's given me recommendations for pre-diabetes such as weight loss and diet changes. I was just wondering what any of you folks are doing if your in the same boat.
Especially diet regimen. At my age I really struggle with diet changes.