One of the guys at work has a pair of Gunnar Optiks glasses w/ yellow lenses to offset the blue light/glare of computer monitors. I tried them out today for about 15 minutes. Decided to see the difference and took them off. Felt like I was staring at the sun. He let me wear them the rest of the day and he's letting me borrow them over the weekend.
I'm definitely getting a pair. After about 3 hours of use into the afternoon, when my eyes would be getting tired/headache setting in/etc., I had no issues. I wake up and study for school/catch up on news/etc. = computer screen for 1 hour; work = computer screen for the better part of 8 hours; study when I get home = computer screen for ~1.5-3 hours.
These. things. are. great. I highly recommend daily computer users check em out. You can get prescription lenses too if you need them (won't fit over regular glasses).
Edit (in italics) Non-prescription versions are fairly inexpensive -- $50 - $80; they're on govx (like promotive). The prices, while better, also do not include shipping. Thus, Amazon is actually the best deal for Prime members.
https://gunnar.com/lens-technology/
https://gunnar.com/prescription-lenses/



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Just found through experience that my eyes are more comfortable outside with shades, so I've been using them since my teens.

