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  1. 10-18-2020, 17:58 #7
    Great-Kazoo
    Great-Kazoo is offline
    The "Godfather" of COAR Great-Kazoo's Avatar
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    Keto, means more red meat.

    At 5'10" one year i topped out @ 225 and did not like myself / overall health. Slowed down on the foods i eat and dropped back to 180-185. That weigh gain was still no or low sugars, carbonated beverages, caffeine etc.


    I'd be curious how your results are after 60 days of no sugar and keep the breads on the table.
    Last edited by Great-Kazoo; 10-18-2020 at 20:24.
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