Good luck on your changes BG. Low carb/keto can have miraculous results. It's more of a "change of diet" than "I'm on a diet", which implies it's temporary. Irving is right. After a while the thought of a pizza is almost gross.

Way back when I was at my heaviest at 256 lbs and went hardcore low carb for several months and got down to 204 - just couldn't break the 200 mark! My doc was impressed and told me to keep doing what I was doing and to ignore the negative low carb propaganda out there. Do it!