Went up hiking Saturday on top of Rollins Pass, hiked around the lakes and had a awesome time. Beautiful day, dog got a hell of a workout, poor guy was tired and that's a rare day!
Click image for larger version.  Name: Kaiba.jpg  Views: 63  Size: 248.5 KB  ID: 94519
Only downside was I stumbled over a stump on the way out. Went down hard, was down before I knew what happened. I knew my shoulder was hurt getting up. Went to Urgent Care today, torn rotator cuff, among some pretty good rib bruising.

The doc at Urgent Care was talking surgery already due to my lack of mobility (can't hardly lift my arm at all). Dr. Google makes it sound like surgery usually isn't necessary.
Anyone else have a rotator cuff injury? Thoughts? What did you do for rehab? And this right before hunting season...