I've never had pork belly but I was intrigued by Grey's recipe so I picked one up at Sam's a couple weeks ago. It's a single slab, not sliced, 3.6 lbs. It's thawing and we're going to fix it for New Years as part of a buffet for friends and family. Ginsue's recipe looks good too so we might try two or three recipes. I'm sure it's not very good for you but that's true of most anything that's fun.