
Originally Posted by
coloccw
If you'r looking for a physical training schedule, go to the recruiter and ask for the SOPC schedule. It's a 30 train up to prepare students for SF. It's not easy, but it covers all of the core requirements for any of the branches: running, pushups, pullups, situps, road marching, etc. I'll try to find it online for you, if not I have it in my TM's; I'll scan it & send it to you. Another option is the P90X workouts. Other than missing the running, it's the closest to morning PT that i've seen. Don't forget to give yourself enough time to prepeare. The reason most schools require 2-4 years of service as a prerequisite is to allow you 2-4 years to get into shape. Proper physical conditioning doesn't happen overnight, it takes years. Just stay motivated and build the "never quit" mentality now.